"Early Detection And Timely Prevention"
Good health is the foundation of a happy, productive and rewarding lifestyle. Most health problems can be managed more effectively if detected early. Certain preventive lifestyle changes could stop further damage in case if some health problem is detected.
The modern lifestyle today symbolizes excessive stress and strain, extended working hours, irregular eating habits, late night weekend parties, and inadequate rest. We live in a very polluted atmosphere and breathe foul air, particularly while commuting. In this competitive world we tend to ignore our health. To cope up with rising risk of the medical disorders, health monitoring has become mandatory.
If you daily do exercise your blood pressure and cholesterol level goes down. The good exercises are working, driving a cycle and swimming.
Fat clogs arteries, which can cause heart attack. You should take lot of fresh, green salads and vegetables, and also take milk and dairy products as they are low in fat. Instead of red meat one should take chicken and fish.
If your blood pressure is high it makes your heart work harder. You should less of salt in your diet and learn relation techniques. If your blood pressure is too high you should take medicines but never stop taking medicines on your own.
Diabetes Mellitus is slowly relentlessly progressive disorder which requires frequent blood sugar monitoring and careful planning of medications, insulin dosage, meal adjustment and regular walk, exercise programme.
Smoking makes you prone to heart disease. If you are woman smoker and take birth control pills, your risk of developing heart disease is even higher.
If you drink excess alcohol on a regular basis it can increase your blood pressure and risk of heart ailments.
A proper health screening provides the re-assurance of health status at a age group, It gives an opportunity for early detection and timely action to eliminate any medical problem/disorder.
The HEALTH CHECK-UP PROGRAMME of Mahatma Gandhi Mission;s New Bombay Hospiatl aims to preserve and promote good health, to prevent disease, and disability and to facilate early diagnosis and treatment.
Preparation for the Health Check-up and the Instructions to be followed for a Health Check-up
MGM Salutes the many facets of womanhood. Special offers for women with special awareness program on Women's Health.read more
MGM New Bombay Vashi invites you to the Inorbit Mall, Vashi on 28th-29th Sept 2013 to a life changing program - Caring Hearts.read more
To take the message of Healthy Life Style forward organized was Walk-A-Thon on Sunday 7th October 2012 at 8 am. Click here to see Glimpses of the event.read more